These online courses will guide you to use creativity and mindfulness techniques throughout your transformational journeys. Please click on the links below for more information about each course.
Reawaken your creativity, connect with your inner core essence, and celebrate the Spring season using creativity and mindfulness techniques.
Creativity & MIndfulness 12 week Course
This 12 week online course will use creativity and mindfulness techniques to help you to:
deepen your spiritual connection
better connect to yourself and your inner soul essence
and love your sense of playfulness through creativity
coming soon: I BEGIN
I Begin is a 21 day journey of guided meditations and journal prompts as you begin or continue on the next stage of, your mindfulness journey.