On My Bookshelf: Mindfulness Books
Here are a selection of some of the books on my bookshelves that are focused on mindfulness. Some of them I have had for decades and others are more recent to me. They are all favourites, and I hope that they resonate with you as well.
Peace is Every Step. The Path of Mindfulness in Everyday Life. By Thich Nhat Hanh.
A Path with Heart. A Guide Through the Perils and Promises of Spiritual Life. By Jack Kornfield.
The Miracle of Mindfulness. An Introduction to the Practice of Meditation. By Thich Nhat Hanh
Savor. Mindful Eating, Mindful Life. By Thich Nhat Hanh and Dr. Lilian Cheung
The Yoga of Drawing. Uniting Body, Mind, and Spirit in the Art of Drawing. By Jeanne Carbonetti.
Guided Meditations, Explorations, and Healings. By Stephen Levine.
