Mindfulness is an important tool to have in your toolkit for many reasons and with many widely known benefits. One use and benefit of mindfulness is its impact on relationships. When it comes to relationships, mindfulness is an important tool for you to be able to use.
Celebrating the seasons of the year helps us to deepen our connection with the universe and earth and in doing so, to deepen our connection with ourselves. By reconnecting with our inner core essence and the earth, we are able to be more fully present for our loved ones when we are with them, better manage stress, and have an increased sense of well-being.
Having a beginner’s mindset is beneficial for a number of reasons. When you are looking at things with a beginners mindset then you can learn more than if you are in thinking in the “I’m already an expert mode”. You pay more attention than if you think you already know everything about that topic.